It’s amazing to me how quickly the days go by and how little I remember of them. A little bit like the conversation with teenagers at the dinner table – what did you do today? Nuthin… it’s so easy to let the day go by and not hang on to any of it.
This has been especially so in the last year where every day has felt like the same. To combat this I have gotten into the routine of logging my days. Nothing spectacular just a few notes at the end of the day to capture what I did. It’s a little bit Austin Kleon and a little bit bullet journal.
I also like to capture my energy level and focus and also what was the highlight for the day. I have a template that I made for Evernote that makes setting all this up pretty easy.
I find that on the days where I have taken a photograph I can reconstruct what I was doing, what mood I was in, what the weather was like and on and on effortlessly. The photographs immediately take me back. I can’t help but think that this is because I am usually very ‘present’ when I’m photographing while I’m thinking about what’s next, racing ahead through my day, when I’m not.
How do you slow time down to relish and remember your days?